Shifting how audiences understand capacity, self-leadership, and energy management in high-performance spaces.
“If you’re a woman in charge in any capacity — you’re gonna wanna hear what Jasmine has to say. Book her for your people.”
“Jasmine’s a very captivating speaker. From beginning to end she had us hanging on her every word.”
“I love how candidly and vulnerably Jasmine shared her stories with us. It was as though she was have a 1:1 conversation with just one person. That paired with her practical takeaways were gold.”
SIGNATURE KEYNOTE
“This Is Your Capacity Talking”
A talk about knowing your limits before the world decides them for you.
What if you stopped pushing past your limits and started leading from them? In this keynote, Jasmine reveals the 5 Laws of Capacity — a bold, refreshing framework for sustainable self-leadership and energy management, influencing audiences to protect their energy, own their seasons, and build a life that doesn’t work against them.
KEY TAKEAWAYS:
Why capacity isn’t a suggestion and how to define your limits
How to identify your energy drainers and build “power towers” that fuel your energy
Understand how to honor your personal seasons
The biggest threat on your ability to focus and sustainable ways to protect it
Hosting a women’s event?
This talk can be customized for your audience.
Jasmine can be booked for private masterminds, keynotes, retreats, fireside chats, as a panelist, and as a podcast guest.
Jasmine’s Official Bio
Jasmine Braxton is a performance advisor, keynote speaker, and founder of Run Your Own Race, an accountability membership for eldest daughters in business.
For over 14 years, Jasmine has been guiding women to connect the dots between personal well-being and professional success. Her work challenges outdated narratives around hustle, self-sacrifice, and burnout — offering a new standard for what sustainable high performance looks like.
Her signature keynote, “This Is Your Capacity Talking,” exposes the hidden ways today’s culture pushes brilliant women past their natural limits and teaches audiences how to honor their capacity, protect their energy, and reclaim focus without apology.
With her signature blend of sharp wisdom, soul, and humor, Jasmine leaves every room fired up to lead, live, and perform in a way that actually works.